Easy Vegan Salted Caramel Slice

If you love indulgent snacks treats but prefer healthier, plant-based options, this Easy Vegan Salted Caramel Slice (No-Bake, Healthy) recipe is perfect for you. Made with wholesome ingredients and no refined sugars, this no-bake dessert is rich, creamy, and absolutely delicious. Whether you need a quick dessert for a gathering or just want to treat yourself, this snack recipe is a must-try.

Key Ingredients and Their Roles

Each ingredient in this Easy Vegan Salted Caramel Slice (No-Bake, Healthy) plays an important role in creating its irresistible layers.

1. Base Layer (Nutty and Crunchy)

Almond Flour – Provides a nutty flavor and a firm base while keeping it gluten-free.
Coconut Flour – Absorbs moisture and gives a delicate texture.
Maple Syrup – Adds natural sweetness without refined sugar.
Coconut Oil – Helps bind the base together and adds richness.
Vanilla Extract – Enhances the flavor.

2. Salted Caramel Filling (Sweet and Gooey)

Medjool Dates – The natural sweetener that creates a rich caramel-like taste.
Peanut Butter (or Almond Butter) – Adds a creamy consistency and depth of flavor.
Coconut Milk – Creates a smooth, luscious caramel texture.
Sea Salt – Enhances the sweet and caramelized flavors.

3. Chocolate Topping (Rich and Decadent)

Dark Chocolate (Vegan) – Brings a deep, chocolatey contrast to the sweet caramel.
Coconut Oil – Helps keep the chocolate smooth and glossy.
Flaky Sea Salt (Optional) – A finishing touch that balances flavors beautifully.

Preparation Time

Prep Time: 20 minutes
Chill Time: 2 hours
Total Time: 2 hours 20 minutes

Ingredients

Base Layer:

1 cup almond flour
1/4 cup coconut flour
1/4 cup maple syrup
1/4 cup melted coconut oil
1 teaspoon vanilla extract

Salted Caramel Filling:

1 ½ cups Medjool dates (pitted)
1/2 cup peanut butter (or almond butter)
1/2 cup full-fat coconut milk
1/2 teaspoon sea salt

Chocolate Topping:

1 cup vegan dark chocolate chips
2 tablespoons coconut oil
Flaky sea salt for garnish (optional)

Step-by-Step “Easy Vegan Salted Caramel Slice” Cooking Instructions with Expert Tips

Step 1: Prepare the Base

In a mixing bowl, combine almond flour, coconut flour, maple syrup, melted coconut oil, and vanilla extract.
Mix until the dough comes together. It should be slightly sticky but firm enough to press into a pan.
Line an 8×8-inch baking pan with parchment paper and press the base mixture evenly into the bottom.
Place in the freezer to set while preparing the caramel filling.

Expert Tip: If the base mixture feels too dry, add a teaspoon of coconut oil or maple syrup to help bind it better.

Step 2: Make the Salted Caramel Filling

Soak the pitted Medjool dates in warm water for 5 minutes to soften them. Drain well.
In a food processor, blend the dates, peanut butter, coconut milk, and sea salt until smooth and creamy.
Spread the caramel layer evenly over the chilled base.
Place back in the freezer for at least 30 minutes to firm up.

Expert Tip: If your mixture is too thick, add a splash of coconut milk to reach a smooth consistency.

Step 3: Prepare the Chocolate Topping

Melt the vegan dark chocolate chips and coconut oil in a microwave-safe bowl in 30-second intervals, stirring in between until smooth.
Pour the melted chocolate over the caramel layer and spread evenly.
Sprinkle flaky sea salt on top if using.
Chill in the refrigerator for at least 1 hour or until completely set.

Expert Tip: Let the chocolate cool slightly before pouring to prevent it from melting the caramel layer.

Step 4: Slice and Serve

Once the chocolate has set, remove the dessert from the pan using the parchment paper.
Slice into bars or squares using a sharp knife.
Serve chilled and enjoy.

Presentation Tips

Garnish: Add a sprinkle of flaky sea salt, chopped nuts, or coconut flakes for extra texture.
Serving Suggestion: Serve with fresh berries or a dollop of coconut whipped cream for an elegant touch.
Layered Look: Cut the bars cleanly to showcase the beautiful layers of base, caramel, and chocolate.

Creative Twists

Nut-Free Version: Swap peanut butter for sunflower seed butter and almond flour for oat flour.
Extra Crunch: Add crushed nuts or cacao nibs to the caramel layer.
Flavored Chocolate: Mix a teaspoon of espresso powder or cinnamon into the chocolate for a flavor boost.

Pro Tip for Customization

Want a firmer caramel layer? Use less coconut milk for a thicker consistency. Prefer a softer texture? Add a tablespoon more coconut milk for a silkier caramel.

FAQs

1. Can I use a different sweetener instead of dates?

Yes! Maple syrup or coconut sugar can work, but dates give the best caramel-like texture.

2. How do I store this Easy Vegan Salted Caramel Slice (No-Bake, Healthy)?

Store in an airtight container in the fridge for up to a week or freeze for longer storage.

3. Can I make this Easy Vegan Salted Caramel Slice nut-free?

Yes, replace almond flour with oat flour and use sunflower seed butter instead of peanut butter.

4. Can I use store-bought vegan caramel instead?

Absolutely! If you’re short on time, you can use a store-bought dairy-free caramel, but homemade has the best texture and taste.

5. Why is my base crumbly?

It might be too dry. Add a little more maple syrup or coconut oil to help it bind.

6. Can I make this Easy Vegan Salted Caramel Slice without coconut?

Yes! Use oat flour instead of coconut flour and a plant-based milk instead of coconut milk.

7. What type of chocolate should I use?

Use high-quality vegan dark chocolate for the best taste and texture.

Conclusion

This Easy Vegan Salted Caramel Slice (No-Bake, Healthy) is the perfect guilt-free treat that satisfies your sweet cravings while keeping things healthy. With its crunchy base, gooey caramel layer, and rich chocolate topping, this dessert is a must-try. Whether you’re making it for a party or as a snack, it’s guaranteed to be a hit.

Try this recipe today and enjoy a bite of indulgence—without the guilt!